What is naturopathy?

Naturopathy is a whole-person approach to health that blends time-honoured traditional wisdom with modern, evidence-informed practices. It focuses on uncovering the root causes of health concerns and supporting the body’s natural healing processes through individualised, natural care.

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Book in with our Naturopath, Nicole

We’re delighted to have Nicole on our team — a highly experienced naturopath and herbalist who has been supporting people in their health journeys for more than 28 years. Nicole works holistically alongside our psychology team, offering truly integrated care that acknowledges the mind–body connection and supports your wellbeing from every angle.

Nicole brings a wealth of knowledge and provides support across a wide range of areas, including (but not limited to):

  • Gut health

  • Hormonal imbalances

  • Stress management & emotional wellbeing

  • MTHR, anxiety, and depressiom

  • Mould-related illness, MCAS

  • Women’s health issues

  • Endometriosis, PCOS

  • Cardiovascular and metabolic syndrome

  • Support for ALL neurotypes

  • Healthy ageing & vitality

  • Complex cases such as autoimmune and neurological conditions

Nicole’s approach is evidence-informed, compassionate, and tailored to your individual needs — creating space for you to feel supported, understood, and empowered in your journey toward lasting health.

Articles

  • the Gut-Brain Connection

    Read more about how naturopathy can support the Gut-Brain Connection.

  • Naturopathic Support for Emotional wellbeing

    Read more about how Naturopathy can support your emotional wellbeing using herbal medicine, nutrition, and lifestyle support.

  • The Role of stress on your Brain-Body Connection

    Read more about how Naturopathic medicines can help reset the HPA Axis.